Hi! My Yoga journey started when I was about 15/16 years old, practising at home with Yoga with Adriene – like a lot of people Adriene was my gateway into the Yoga world.
After several years study at university for my BA and MA and a year abroad in Los Angeles, I moved back to Manchester and found Hot Lotus where I fell even more in love with Yoga.
After completing Heidi’s famous 30-day, then 60-day, challenge I had developed a consistent daily Yoga practice and felt inspired to complete a teacher training.
I dipped my toes in the teacher training world with a 100hr Yin and Yoga Nidra training in Arugam Bay, Sri Lanka. I remember one morning doing Sun Salutations with my other trainees in our Yoga Shala that overlooked the beach – just as the sun was beginning to rise I felt a total state of bliss whilst practising and that state is what brings me back to Yoga every time!
I began teaching Yin after returning from Sri Lanka and then embarked on my 200hr Power Vinyasa training with The House of Yoga in Putney, which I finished in June 2020. I’m currently completing another 200hr in Vinyasa-Ashtanga Yoga with Sampoorna Yoga.
I look forward to meeting you on the mat and sharing the beautiful practise of Yoga with you in the Yin classes. See you soon!