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Home
About Us
Timetable
Hot Lotus Live
Membership/Offers
Book a class
Class Styles
Meet the team
- Teachers
- Holistic Therapists
Contact Us
Studio Etiquette
Hot Lotus Retreats 2022
Workshops

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Find us

Hot Lotus Wellbeing Hub (heated studio) - 2nd Floor
The Lotus Lounge (unheated studio) - 5th Floor
Pear Mill
Bredbury
Stockport
SK6 2BP

Email: info@hotlotus.co.uk

Keep in touch

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Photography

Location photography by Jill Jennings

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Going on Holiday in a few weeks or planning to?

Not feeling ready to don your bikini or shorts? Don’t worry you have time to make a difference! 30 days of regular hot yoga and pilates will help you get leaner, fitter and happier, shedding inches and giving you the confidence you want for your holidays.

What makes our classes so special? THE HEAT!

Adding heat to your class supercharges the experience. It’s similar to being on holiday, not a steam room or a sauna and certainly not dry or just warm. Your body will feel like it’s never felt before, with regular classes and we would recommend 3-4 sessions a week to get the best results (but the beauty of this offer is you can come EVERYDAY if you want to). You will shed pounds and lose inches and as an added bonus you will sleep better, move better, you will detox, have clearer healthier skin feeling happier and lighter in both body and mind.

Invest in yourself.

Take out our amazing value intro offer £40 for classes valid for 30 days.

What are you waiting for? Our community consists of students of all ages, demographics, fit and unfit, from beginners to more advanced. Everyone can and will benefit and see results. Get your body in shape for Summer now.

We are easy to get to - located in Stockport 2 minutes drive from junction 27 on the M60, we have free parking and our facilities include changing rooms and showers.

Download our booking app on your mobile device simply visit the website www.hotlotus.co.uk and scroll down the homepage to the link or drop us a DM.

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Going on Holiday in a few weeks or planning to? Not feeling ready to don your bikini or shorts? Don’t worry you have time to make a difference! 30 days of regular hot yoga and pilates will help you get leaner, fitter and happier, shedding inches and giving you the confidence you want for your holidays. What makes our classes so special? THE HEAT! Adding heat to your class supercharges the experience. It’s similar to being on holiday, not a steam room or a sauna and certainly not dry or just warm. Your body will feel like it’s never felt before, with regular classes and we would recommend 3-4 sessions a week to get the best results (but the beauty of this offer is you can come EVERYDAY if you want to). You will shed pounds and lose inches and as an added bonus you will sleep better, move better, you will detox, have clearer healthier skin feeling happier and lighter in both body and mind. Invest in yourself. Take out our amazing value intro offer £40 for classes valid for 30 days. What are you waiting for? Our community consists of students of all ages, demographics, fit and unfit, from beginners to more advanced. Everyone can and will benefit and see results. Get your body in shape for Summer now. We are easy to get to - located in Stockport 2 minutes drive from junction 27 on the M60, we have free parking and our facilities include changing rooms and showers. Download our booking app on your mobile device simply visit the website www.hotlotus.co.uk and scroll down the homepage to the link or drop us a DM.

19 hours ago

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1/12

🤩You’ve got to be in it to win it!!! 🤩
You have 5 days to complete your 10 class card and enter into our fabulous prize drawer to win some fabulous prizes!!!

🏆The prices are amazing we have 2 x Fitbit charge 5’s to give away, 2 x one month Platinum membership, a Yogamatters mat and get a grip towel, Hot Lotus Hoodies and yoga apparel.🏆

Some of you are so close so get booking in to get those cards filled up!!!!

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🤩You’ve got to be in it to win it!!! 🤩 You have 5 days to complete your 10 class card and enter into our fabulous prize drawer to win some fabulous prizes!!! 🏆The prices are amazing we have 2 x Fitbit charge 5’s to give away, 2 x one month Platinum membership, a Yogamatters mat and get a grip towel, Hot Lotus Hoodies and yoga apparel.🏆 Some of you are so close so get booking in to get those cards filled up!!!!

19 hours ago

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2/12

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Our intro offer just got even better value! It is now just £40 for 30 days of unlimited access to classes. This fabulous deal is a great way to discover all our fabulous classes for a really small investment. Its also a great option if you are looking to get yourself in to shape for your summer hols (just around the corner now). You really can make changes in 30 days, regular hot classes will help you get you leaner, fitter and a whole lot happier. Join the thousands of people round the world who have been transformed by (hot) yoga & pilates. To sign up download our booking app – link on the homepage of our website and get booking 😊

2 days ago

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3/12

Join Jai tomorrow at 10.15am for a super nurturing and revitalising class for women during their pregnancy. We aim to keep you happy, healthy, bond with your baby and feel strong from the inside out. These classes are a great place to feel supported and connected with other mums-to-be. You can look forward to a fantastic night’s sleep after this class. Whether this is your first pregnancy or you have been pregnant before, Pregnancy Yoga is there to help you live your pregnancy the best possible way, preparing yourself both mentally and physically for the birth of your baby/babies.

Our pregnancy yoga classes are held in in the Seven Movement studio on the third floor at Pear Mill on Saturday mornings at 10.15am. Access is easy as there is a lift and we also have free parking.

Classes cost £10 or you can purchase a block of classes for £40.

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Join Jai tomorrow at 10.15am for a super nurturing and revitalising class for women during their pregnancy. We aim to keep you happy, healthy, bond with your baby and feel strong from the inside out. These classes are a great place to feel supported and connected with other mums-to-be. You can look forward to a fantastic night’s sleep after this class. Whether this is your first pregnancy or you have been pregnant before, Pregnancy Yoga is there to help you live your pregnancy the best possible way, preparing yourself both mentally and physically for the birth of your baby/babies. Our pregnancy yoga classes are held in in the Seven Movement studio on the third floor at Pear Mill on Saturday mornings at 10.15am. Access is easy as there is a lift and we also have free parking. Classes cost £10 or you can purchase a block of classes for £40.

2 days ago

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4/12

Look who’s joining us tomorrow!!
Liz is back for a triple bill.
Inferno Hot Pilates at 10am
Hot yoga 26 express at 12noon
Hot yoga 26 90 minutes at 6pm
We know you will be excited to take her class again and there are spaces available so get yourself booked on. 🙏

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Look who’s joining us tomorrow!! Liz is back for a triple bill. Inferno Hot Pilates at 10am Hot yoga 26 express at 12noon Hot yoga 26 90 minutes at 6pm We know you will be excited to take her class again and there are spaces available so get yourself booked on. 🙏

4 days ago

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5/12

Who does Hot yoga on a Hot day???
These guys!
Two Fabulous classes this evening.
A reminder that Hot Yoga isn’t just for winter.
Come and take a free class with us. Available till Sunday evening.
Just drop us an email to info@hotlotus.co.uk if you want to join us 🙏

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Who does Hot yoga on a Hot day??? These guys! Two Fabulous classes this evening. A reminder that Hot Yoga isn’t just for winter. Come and take a free class with us. Available till Sunday evening. Just drop us an email to info@hotlotus.co.uk if you want to join us 🙏

5 days ago

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6/12

⭐️ A reminder of our schedule ⭐️
Book a free class today 🤩

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⭐️ A reminder of our schedule ⭐️ Book a free class today 🤩

6 days ago

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7/12

💫Tomorrow is 21st June and what makes it special is it is International day of yoga. 💫

Performing Yoga serves myriad benefits including relieving mental stress, enhancing physical & muscular strength, maintaining balance, improving stamina, etc but what is so wonderful about yoga and we see this is clearly illustrated in our medley of students at Hot Lotus, is that it brings people together, from all walks of life. It breaks down barriers and in yoga people find a common goal or purpose. There cannot be anything more needed in our world today I am sure you will agree.

This year International Day of Yoga 2022 is being celebrated every year in the month of June to create awareness among people about the indispensable benefits of Yoga and its impact on the lives of people.

As part of this we would like to invite YOU to join us at the student any time between Tuesday 21st and Sunday 26th June FREE of charge. ⭐️⭐️⭐️

If you are already a member and on a class pass or PAYG drop us a message and we can reinstate your credit or book you in. If you are new to the studio simply drop an email to info@hotlotus.co.uk wit your name and number and what class you would like to attend and we will do all the rest. Watch out for an email back in your inbox and do check your jink folder if you don’t get a reply.

So come and join us at the studio. We look forward to welcoming you 😊

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💫Tomorrow is 21st June and what makes it special is it is International day of yoga. 💫 Performing Yoga serves myriad benefits including relieving mental stress, enhancing physical & muscular strength, maintaining balance, improving stamina, etc but what is so wonderful about yoga and we see this is clearly illustrated in our medley of students at Hot Lotus, is that it brings people together, from all walks of life. It breaks down barriers and in yoga people find a common goal or purpose. There cannot be anything more needed in our world today I am sure you will agree. This year International Day of Yoga 2022 is being celebrated every year in the month of June to create awareness among people about the indispensable benefits of Yoga and its impact on the lives of people. As part of this we would like to invite YOU to join us at the student any time between Tuesday 21st and Sunday 26th June FREE of charge. ⭐️⭐️⭐️ If you are already a member and on a class pass or PAYG drop us a message and we can reinstate your credit or book you in. If you are new to the studio simply drop an email to info@hotlotus.co.uk wit your name and number and what class you would like to attend and we will do all the rest. Watch out for an email back in your inbox and do check your jink folder if you don’t get a reply. So come and join us at the studio. We look forward to welcoming you 😊

6 days ago

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8/12

We know that there are a number of ardent Aerial yoga fans who are missing our weekly aerial yoga classes. Don’t despair though you can still get your fix with private classes with Gemma which can be 1-2-1’s or small groups. Why not buddy up with a friend or get a group together.

Classes can be held outside of our current class schedule so get in touch and we can set up a time to suit you and Gemma 😊

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We know that there are a number of ardent Aerial yoga fans who are missing our weekly aerial yoga classes. Don’t despair though you can still get your fix with private classes with Gemma which can be 1-2-1’s or small groups. Why not buddy up with a friend or get a group together. Classes can be held outside of our current class schedule so get in touch and we can set up a time to suit you and Gemma 😊

1 week ago

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9/12

Yoga isn’t for me? Sound familiar????? Lots of people don’t realise just how life changing taking up yoga can be PARTICULARLY hot yoga. Most people have to think about going to class for a long time.

It’s normal to have pre- conceived ideas: Yoga isn’t challenging – yoga is too challenging – I can’t touch my toes its not for me – I don’t want to chant it’s too hippyish – I will get bored – it will be full of yoga bunnies – I am too big, too small - I won’t fit in etc etc. What you will discover when you come is our students come from ALL walks of life and you will fit right in whatever your experience, age, level of fitness and so on. Not only that but we will help you achieve your goals, whether that’s improving your flexibility, getting fitter, losing weight, reducing stress levels. We can help with this and so much more. Every day we help change people’s bodies and minds. Our range of classes encompasses some really challenging hot cardio practices but we also have the balance with the relaxing restorative classes.

Want to try? Its easy to join just download our booking app on your phone (link on the homepage of the website www.hotlotus.co.uk and get started. Our fabulous intro offer is the BEST way to get started as it gives you access to unlimited class for 30 days and is just £45.

hotlotusuk

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Yoga isn’t for me? Sound familiar????? Lots of people don’t realise just how life changing taking up yoga can be PARTICULARLY hot yoga. Most people have to think about going to class for a long time. It’s normal to have pre- conceived ideas: Yoga isn’t challenging – yoga is too challenging – I can’t touch my toes its not for me – I don’t want to chant it’s too hippyish – I will get bored – it will be full of yoga bunnies – I am too big, too small - I won’t fit in etc etc. What you will discover when you come is our students come from ALL walks of life and you will fit right in whatever your experience, age, level of fitness and so on. Not only that but we will help you achieve your goals, whether that’s improving your flexibility, getting fitter, losing weight, reducing stress levels. We can help with this and so much more. Every day we help change people’s bodies and minds. Our range of classes encompasses some really challenging hot cardio practices but we also have the balance with the relaxing restorative classes. Want to try? Its easy to join just download our booking app on your phone (link on the homepage of the website www.hotlotus.co.uk and get started. Our fabulous intro offer is the BEST way to get started as it gives you access to unlimited class for 30 days and is just £45.

1 week ago

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10/12

Meet Marion and Selina! They have been regulars at the studio since November 21.

They don’t come together every time and as we get a lot of people forming new friendships at the studio, and as they were chatting in class this weekend I asked them how long they had known each other and if they had just met at Hot Lotus.

Well it turns out they have known each other a very long time as Marion is Selina’s mum!!! LOL. Doesn’t she look amazing and of course so does Selina.

Taking class with a family member is a great opportunity to meet up and do something together and it’s not uncommon.

Both ladies are very fit and have done all sorts of exercise and I was interested to know what has made them such regular students:

Marion says “the beauty for me is the body conditioning, and as I get older the opportunity to move my body without risking injury is so important. Its fun and I enjoy the classes and also like the mindfulness side”

Both ladies practice Hot Yoga 26, Inferno Hot Pilates and Hels Bells and Selina says “I like the variety and the challenge. I took a break recently and tried a Body barre class locally but didn’t find it challenging enough and boot camp classes have caused an injury with my Achilles. Hot Yoga lengthens me out and I get the challenge with less risk of injury and the mindfulness is really important too”.

Whilst they often book into the same classes that doesn’t stop them coming on their own, although they did confess to heading downstairs for coffee and cake in the tea rooms after!!!

We always encourage students to invite friends and family along so just ask us about free guest passes. Maybe you have been thinking of coming but nervous to come on your own? That’s completely normal so why not cajole a friend or family member into coming with you. It’s a great thing to do together 😊

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Meet Marion and Selina! They have been regulars at the studio since November 21. They don’t come together every time and as we get a lot of people forming new friendships at the studio, and as they were chatting in class this weekend I asked them how long they had known each other and if they had just met at Hot Lotus. Well it turns out they have known each other a very long time as Marion is Selina’s mum!!! LOL. Doesn’t she look amazing and of course so does Selina. Taking class with a family member is a great opportunity to meet up and do something together and it’s not uncommon. Both ladies are very fit and have done all sorts of exercise and I was interested to know what has made them such regular students: Marion says “the beauty for me is the body conditioning, and as I get older the opportunity to move my body without risking injury is so important. Its fun and I enjoy the classes and also like the mindfulness side” Both ladies practice Hot Yoga 26, Inferno Hot Pilates and Hels Bells and Selina says “I like the variety and the challenge. I took a break recently and tried a Body barre class locally but didn’t find it challenging enough and boot camp classes have caused an injury with my Achilles. Hot Yoga lengthens me out and I get the challenge with less risk of injury and the mindfulness is really important too”. Whilst they often book into the same classes that doesn’t stop them coming on their own, although they did confess to heading downstairs for coffee and cake in the tea rooms after!!! We always encourage students to invite friends and family along so just ask us about free guest passes. Maybe you have been thinking of coming but nervous to come on your own? That’s completely normal so why not cajole a friend or family member into coming with you. It’s a great thing to do together 😊

1 week ago

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11/12

The face of someone full of endorphins!!!!!
First actual class I have practiced since having my knee replacement surgery on the 27th March.
Not going to lie it was HARD but if it doesn’t challenge you it doesn’t change you! So thanks Jo for a fab class I am now back in the game 🔥🔥🔥

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The face of someone full of endorphins!!!!! First actual class I have practiced since having my knee replacement surgery on the 27th March. Not going to lie it was HARD but if it doesn’t challenge you it doesn’t change you! So thanks Jo for a fab class I am now back in the game 🔥🔥🔥

2 weeks ago

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