I discovered Bikram Yoga (Hot Yoga 26) over 10 years ago while travelling for work in Singapore, and it quickly became a life-changing practice. Although I found the class physically challenging at first (I couldn’t even touch my toes!), the immediate physical and mental benefits kept me coming back for more.
From that point on, I sought out hot yoga classes wherever I travelled, experiencing incredible studios and teachers around the world and deepening my understanding of the practice.
In 2014, following the loss of my mother, I felt a strong calling to take my practice further and completed my Bikram Yoga teacher training. This marked the beginning of a powerful journey of growth, resilience, and connection, and I’ve since had the privilege of teaching hot yoga in Stockport and the wider Manchester area, supporting students of all levels.
I have continued to expand my knowledge with further training in Sports Yoga, a diploma in Nutritional Therapy from the British College of Nutrition and Health, and more recently Inferno Hot Pilates, allowing me to bring a dynamic hot Pilates and HIIT approach into my classes.
My goal is to help people build strength, improve flexibility, and develop mental resilience, while creating a supportive environment where everyone feels comfortable—whether it’s your first class or you’re looking to take your practice further.
I’m passionate about helping others transform their body and mind through hot yoga and Pilates, and I love seeing students grow in confidence, overcome challenges, and achieve things they didn’t think were possible.
And yes… after all these years, I can finally touch my toes.