My fitness journey began later in life, at the age of 35, after having my three children—and it truly changed everything. After dedicating over a decade to raising my family, I was ready to find something that was just for me. Discovering exercise became not only a physical transformation, but something that completely supported my mental wellbeing too.
Now working as a Personal Trainer and Fitness Instructor in Stockport and Manchester, I’m passionate about helping people experience the life-changing benefits of exercise—especially those starting later in life or returning after a break.
I believe strongly in teaching safe, effective exercise that builds long-term strength, mobility, and confidence. My goal is to help clients across Stockport and Manchester stay fit, active, and capable well into later life. Just as importantly, I believe fitness should be enjoyable—so expect plenty of encouragement, energy, and smiles in my sessions (yes, even during burpees!).
As I continue to grow my skills, I now teach Inferno Hot Pilates in Stockport and Manchester—a high-intensity, low-impact workout designed to strengthen your core, improve cardiovascular fitness, and leave you feeling empowered. If you’re looking for Hot Pilates classes in Stockport or Manchester, there’s nothing quite like the energy, sweat, and buzz of a session.
I’m proud to be part of the Hot Lotus team and I can’t wait to welcome you into the studio to sweat it out and support you on your fitness journey.